Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Why Buy A Treadmill?


Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill? Here are the major benefits of buying your own home treadmill:

Burn more calories:

Treadmills burn more calories per hour than any other exercise machine. A study by the Journal of the American Medical Association (JAMA) showed that a vigorous workout on a treadmill burns around 700 calories, compared to 627 for stair climbers and 498 for stationary bikes.

Another study done by the Medical College of Wisconsin and the VA Medical Center in Milwaukee, showed that calories burned on the treadmill for 60 minutes averaged 705 - 865, more than a stair machine, rowing machine or stationary bike.

Workout whenever you want:

With your own treadmill, you have the freedom to workout at any time of the day that you want. No waiting in the lines at the health club, no speeding to the gym to get in before 'the rush', no walking outside at night in the dark.

Wear whatever you want:

With a home treadmill you can wear whatever you want to workout. No worrying if your shorts match your T-shirt. No worrying if your shirt is too ragged or if your sweat pants are too loud.

Workout for as long as you want:

I don't know about you but I hate, hate, hate it when someone kicks me off the treadmill at the gym because my 'time is up'. With a home treadmill you have the freedom to go as long (or as little) as you want.

Get the body you've always wanted:

It's a fact: when it's convenient you'll exercise more. Which means you have the power to get the kind of body you've always wanted. Tighten those buns, tone those abs, say 'good bye' to that spare tire and 'hello' to a tiny waist with your own treadmill.

No more boredom:

How many times have you gone to the gym and been bored out of your mind within 10 minutes of your workout? With a home treadmill you can set it up in front of your tv and watch your favorite shows or movies.

Before you know it you'll have gone farther than you even realized - and burned more calories too. That means a better body in less time.

A simple way to exercise for those of us who aren't gym bunnies:

If you're not a muscle bound, 0% body fat gym bunny, a home treadmill is a simple, easy way to lose weight and stay in shape. Treadmills are easy to use and simple to work for anyone, regardless of fitness level.

These are just a few benefits of owning your own home treadmill. Chances are you have your own reasons for wanting one.

Regardless, if you decide to buy a treadmill for your home, you're probably wondering exactly what to look for. Visit http://www.BuyingATreadmill.com for more on how to spot the perfect treadmill for you.

Good luck and have fun!

Kathryn O'Neill is a nutrition specialist and contributing writer for Buying A Treadmill

For more information on how to choose the best treadmill for you visit http://www.buyingatreadmill.com


MORE RESOURCES:

Care2.com

Treat Acne (and Prevent Disease) By Cutting This Out of Your Diet
Care2.com
Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85 percent of teenagers. In nearly half of American men and women, acne even continues after adolescence and into the third decade of life. Acne is ...



Bustle

7 Ways To Get Rid Of Acne Fast The Night Before A Big Event Because Nobody ...
Bustle
Having acne can be the absolute worst, especially when it pops up right before a big event. Those giant zits always seem to appear at the time that you need them the least (not that there ever is an opportune time), such as a big birthday celebration ...



ABC News

How to Treat Hormonal Acne Without Birth Control
ABC News
While bacteria (P. acnes) and inflammation are the two main culprits, acne is also influenced by hormones, Dr. Bowe explains. “When a woman's androgen receptors are particularly sensitive, these hormones can trigger excess oil production and cause skin ...



The Fashion Spot

Expert Tips for Getting Rid of Bacne for Good
The Fashion Spot
Whether you have a pimple on your face or have suffered from a back breakout, acne sucks. You can always use a dab of concealer for a zit that appears on your face, but when it comes to back acne, prevention is key because makeup isn't an option.



The Frustrating Complexity of Adult Acne
Racked
After too many years suffering from acne, Keller had thrown everything she could think of at the frustrating spots. "I was in grad school for science at the time and I usually like to see evidence that things work," she says. "In this case, I just didn ...



Bustle

Does Working Out Cause Acne? Yep, There Are A Bunch Of Ways Exercise Is ...
Bustle
Working out is not always the best for skin. It's true that there are a lot of ways exercise benefits your skin, but the act of working out can cause acne. Yes, exercising keeps stress levels lower. With lowered stress, you are less likely to suffer ...



Style.com

Hanne Gaby Odiele and Co. Turn Up at Acne Studios' Peter Schleslinger ...
Style.com
Take last night's vernissage, organized by Acne Studios, of Peter Schlesinger's work at the Dia space in West Chelsea. The event afforded a close-up view of Schlesinger's sensual ceramics—his iconic muscular pots just begged to be touched, if you dared.
See Acne's Cool New Pottery CollaborationNew York Magazine

all 3 news articles »


Everything You Ever Wanted To Know About Cystic Acne
Huffington Post
Have you ever felt a throbbing sensation along your jawline and discovered a small bump under your skin? Chances are you're experiencing cystic acne. Unlike zits, acne cysts are a type of infection that forms deep below skin tissue and doesn't easily ...



New York Magazine

A Creamy Cleanser That Kills Body Acne
New York Magazine
Body acne is the Cersei Lannister of skin maladies, in that it shows up as it pleases, stays around for far too long, and is fundamentally evil. When I noticed a few small bumps around my upper back a month ago, I reached for an exfoliating body ...



Acne, Balenciaga, Phillip Lim and Missoni have got you covered for sleeveless ...
The Australian
These sleeveless jackets are set to be the vest looks this winter. Acne: Rimini sleeveless jacket in dusty pink, $1174, phone (02) 9360 0294. Balenciaga: Boyish jacket, $2195, Parlourx.com.au. Missoni: Caban wool-blend vest, $786, Theoutnet.com.

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.