Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Inexpensive Exercise Machine Gets The Results Of A $12,000 Treadmill


Whether you're on a low carb diet or a low fat diet, its important to exercise if you want to accelerate your weight loss while dieting.

Would you be interested, to find a piece of inexpensive exercise equipment that could help you achieve the same results you'd see from a $12,000 treadmill? My answer to that question was sure, but its probably just hype for one of those TV gimmicks that don't really work. And besides, I'm not a big fan of treadmills either, because of long term knee problems.

Treadmills have been shown in numerous studies to be the best cardio workout around. They use all of your lower body. Quadriceps on the front of your legs,hamstrings to the back, your calves,your butt,and your hips. The more muscle you use at a time, the more fat you burn. And that means more of the right kind of weight loss.

So whats this equipment that works all those areas and doesn't cost and arm and a leg? An elliptical trainer. An elliptical machine is a low to no impact machine that feels something like cross country skiing combined with cycling.

Elliptical machines are comfortable and adjustable just like an exercise bike and they can burn as many calories as an expensive treadmill on high incline. They're easily adjusted from no resistance to as high as your level of fitness requires.

Of course the people that make the treadmills for 12 grand also make some really expensive and elaborate ellipticals too. Tastes vary, but I can tell you, that having recently had the opportunity to use both kinds, I found in my case, that I actually preferred the feeling of the inexpensive elliptical machine to the expensive one.

Elliptical machines come in many different types, with some featuring extended handles that move as you walk and work your arms and shoulders too. Some that we've found, range from a couple hundred dollars to thousands of dollars. In my mind, the elliptical trainer is the best piece of equipment out there and not just because it burns fat fast. Its the first cardio machine I've ever used that I actually don't mind using.

Mike Boyd is a successful diet and fitness writer and a regular contributor to the popular http://www.healthy-low-carb.com


MORE RESOURCES:

Beauty World News

How Your Pillow, Cell Phone & Hands Can Cause Acne
Beauty World News
How Your Pillow, Cell Phone & Hands Can Cause Acne. By Kim West , Senior Beauty Editor; Dec 17, 2014 11:16 PM EST. email. Get the Most Popular Beauty World News Stories in a Weekly Newsletter. Cell Phone. (Photo : Getty). While we are all revving up ...



Laser Used to Remove Tattoos May Help Reduce Acne Scars – WebMD
WebMD
"We now have a safe, effective treatment option for acne scars in individuals of all skin types that requires minimal preparation before treatment and results in minimal downtime afterward," said lead researcher Dr. Jeremy Brauer, a dermatologist at ...
Tattoo-Removal Laser Could Combat Acne ScarsLive Science

all 22 news articles »


CosmeticsDesign.com USA

Study investigates radiofrequency treatment for acne scarring
CosmeticsDesign.com USA
Lead scientist Brian J Simmons says one of the primary objectives of the research was to throw light on less abrasive treatments for acne scarring, which currently include invasive surgical techniques, subclusion, chemical peels, ablative lasers and ...



Research and Markets: Acne Vulgaris - Pipeline Review, H1 2014
Thegardenisland.com
This report provides comprehensive information on the therapeutic development for Acne Vulgaris, complete with comparative analysis at various stages, therapeutics assessment by drug target, mechanism of action (MoA), route of administration (RoA) and ...

and more »


Boston Globe

'Normal Barbie' Updated To Include Scars, Acne, Cellulite
The Onion (satire)
A year after introducing what the media has called “Normal Barbie,” a doll named Lammily with the height and weight proportions of an average 19-year-old girl, artist Nickolay Lamm has updated the doll to include an add-on pack of stickers showing acne ...
Girls get a 'normal' Barbie with acne and fuller hipsBoston Globe
'Normal Barbie' keeps it real with cellulite, stretch marks, and acneWorld Magazine
Designer launches Barbie with stretch marks, acneTimes of India
Toronto Sun -bnn.ca -WBTW - Myrtle Beach and Florence SC
all 160 news articles »


International Business Times, India Edition

Are Your Yoga Pants Giving You Butt Acne?
MTV.com
Yoga pants! They're ridiculously comfortable. They're perfect for everything from the gym to the grocery store. You and your man can both agree that they make your butt look positively bootylicious. And don't even start on how great they are for twerkin'…
Yoga Pants can Give You Butt Acne, Warn DermatologistsInternational Business Times, India Edition

all 2 news articles »


Fast Company

'Normal Barbie' Will Have Cellulite, Stretch Marks And Acne Add-Ons
Huffington Post
Not only will "Normal Barbies" have the bodies of an average American woman -- their skin will also look something like "normal," too. An add-on pack will allow kids to give their dolls acne, cellulite, stretch marks and more. Last year, artists and ...
"Normal Barbie" Will Have Stickers For Scars, Cellulite, And AcneFast Company
'Normal Barbie' to come with stretch marks, cellulite, acneUSA TODAY
"Normal" Barbie Doll Has Acne, Stretch Marks, Cellulite and Real Proportions!Cambio (blog)
The Independent -RT -Today.com
all 360 news articles »


Las Vegas Review-Journal

Don't blame chocolate for acne
Las Vegas Review-Journal
And that alleged link between acne and chocolate? So far, there doesn't seem to be slam-dunk evidence of one, Martin says, although pigging out on too much chocolate would fall under the general notion of avoiding high-glycemic foods with refined ...



ZAPNE Acne Treatment System Applies 3 Tier Logic's Consumer-to-Consumer ...
Canada NewsWire (press release)
(TSXV: TTM) (the "Company") announced today that ZAPNE LLC, the US based manufacturer of a new, all natural acne treatment system, retained 3 Tier Logic, the Company's wholly owned subsidiary, to use its Platform³ technologies to generate significant ...

and more »


helpmeoutDOC News - A consistent flow of medical news

Use thyme to fight acne, researchers say
helpmeoutDOC News - A consistent flow of medical news
Back then, the study's results showed thyme had a superior effect on treating this acne, by completely annihilating the acne bacteria in less than 5 minutes. The results were impressive, but the scientists did not want to deem thyme the acne destroyer ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.