Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Benefits of Online Fitness Programs


There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones. I will also mention and recommend Global Health and Fitness' online fitness program ( http://www.popularfitness.com/global-fitness.html ) because in my opinion they are the leaders in this field on the web. Not only have they been online since 1997, more importantly they have helped hundreds of people over the years achieve their fitness goals. They are associated with many well-known fitness-related professionals and have also been featured in numerous fitness articles.

Convenience.

The best thing about the Internet is that information is available when and where you want it - it is interactive and dynamic. These are the reasons why the Internet is ideal for a fitness program and trainers. A true personal trainer that has come of age and that is accessible from your home or office almost any time of the day. Most people cannot afford to have a trainer to offer them guidance and support whenever they need it. With online fitness programs you can receive advice almost any time of the day. Got a question that pops in your head while your at work? You can email the fitness program and receive a prompt reply. Something live personal trainers just cannot do.

Inexpensive and extensive area of expertise.

Most live trainers specialize in general fitness only whereas Global's fitness program includes 30 highly qualified professionals from every fitness-related field. Not only do you receive help with your workouts, but you will receive nutrition advice, injury and rehabilitation training help for a specific sporting event or competition, your medical questions answered, motivational help and more. This is all available at a fraction of the cost that a personal trainer would charge who is limited in knowledge to only his or her field of expertise.

Fitness must be enjoyable.

For any fitness program to be a success, we all know that it needs to be enjoyable. If you are new to fitness or want to start on an exercise program, it is difficult to know where to begin and very time consuming to read and figure out your own fitness program. In the end, it could be very frustrating and boring for you resulting in you giving up. Global's online personal trainer program cuts through all the confusion and teaches you exactly how to achieve the results you want. By eliminating the guesswork, your very own online personal trainer will help you avoid the common mistakes that can waste your time and effort. Their mission is to have you seeing great results as soon as possible. You will soon discover that you can truly enjoy healthy eating and physical activity for the rest of your life.

If you have been exercising for a while and are trying to reach new plateaus, Global can help you by creating an exercise and nutrition program that produces the best results that you are aiming for. By teaching you techniques for making your routine much more effective and personally guiding you step-by-step to achieving new results again and again!

Up-to-date

A fitness program that is frequently updated, thus offering you all the latest reliable research and discoveries in the fitness industry.

Customized and personalized for you.

Global's online personal trainers will customize your very own program based on your fitness level, goals, personal preferences, time and equipment availability, and special limitations and requests.

Tools and Live Chat.

Various tools are also available that outside of a live personal trainer would end up costing you a lot such as video demonstrations, exercise instructions, Protrack software, healthy recipes and shopping lists, online books of the 5 components of optimal health, live chats with online personal trainers and much more. All of which will enhance your learning and assure your success.

About the author:

Peter Kudlacz is the owner of http://www.popularfitness.com where you can find online fitness and golf programs, exercise instruction guides, articles, resources, tips and newsletters.


MORE RESOURCES:

Acne Studios Drops a Collection Inspired by the Work of Abstract Art Pioneer ...
Complex.com
If every clothing brand decided to release a collection this Spring inspired by the work of a great artist, the world would be a better place. Opening Ceremony already has surrealism covered with their Magritte collection, and now Acne Studios is ...



Acne Remedies Guide Review | Exposes How To Remove Acnes Naturally ...
PR Web (press release)
Acne Remedies Guide is a new program developed by Victoria West, who has many years of experience in studying acne treatments. The program introduces to people with home remedies, techniques, tips, and detailed instructions on how to get rid of their ...



Glamour (blog)

Spring Outfit Idea: Switch Out Crazy Prints for a Head-to-Toe Bright Look
Glamour (blog)
The citrus-y palette is just as eye-catching as crazy graphics, plus the oversize fit of the blazer paired with a billowy, knotted Acne skirt makes for a modern and unexpected silhouette. Of course, she finished off with a pair of strappy Jimmy Choo ...
Wardrobe Malfunction? Solange Knowles Slaps On a Scarf to Cover Her Private ...E! Online

all 8 news articles »


Daily Mail

Lorde Stands Up For Imperfect Teenage Skin — You Go Girl
Hollywood Life
We recommend X Out, which is an acne treatment system created from the makers of the famous Proactiv. This system is specifically made for teenagers like Lorde. It's a one step acne wash that you put on twice a day for just two minutes. Just massage ...
Lorde shares photos of acne-ridden skin and encourages fans to embrace ...Daily Mail
Lorde bares her acne to prove 'flaws are OK'Today.com
Lorde on Her Acne, Unedited Picture on Twitter: "Flaws Are OK"Us Magazine
Life & Style Weekly -San Francisco Examiner -Social News Daily
all 100 news articles »


Clear Pores, the Clinically Proven 3-Step Acne Treatment System Recently ...
PR Web (press release)
Acne is caused by a lot of factors and these factors aren't just dirt, oil, and bacteria. Acne breakouts may also be caused by stress, poor diet, hormonal imbalance, erratic digestion, and improper liver functions, among others. All of these are the ...



The Independent

Miley Cyrus suffered from depression after being bullied for having acne as a ...
The Independent
But the troubled pop star has claimed that her self-consciousness as a youngster, stemming from bullying because she suffered from acne, led to her struggling through a bout of depression that was so bad, she had to be rescued by her father. “I went ...
Miley Cyrus bullied for acneazcentral.com
Miley Cyrus was Bullied at School for Acne: 'I locked myself in my room and my ...International Business Times AU

all 155 news articles »


Frank Bures: Medicine offers help for acne, hair loss
Winona Daily News
During the past 30 years, the discovery was made that in women with polycystic ovary syndrome who were taking spironolactone for high blood pressure, the medicine was clearing their acne and lessening abnormal facial hair growth. The acne and hair ...



Daily Northwestern

Got acne? There's an app for that
WTOP
WASHINGTON -- There's a new tool for the war on acne -- and it is as close as your smartphone. Researchers at Northwestern University have created an app that enables acne patients to enter certain foods and get all kinds of information on the possible ...
Northwestern alumna develops app to tell users how diet affects skin conditionsDaily Northwestern

all 2 news articles »


Dermatologists Can Offer Help For Adult Acne Sufferers
CBS Local
But a growing number of people develop acne as adults, which is hard on their self-confidence and could even hurt them in the workplace. As CBS 2′s Dr. Max Gomez reported, about 10 to 15 percent of adults develop acne at age 30 or older. Sufferers ...



E! Online

Lorde Proudly Shows Her "Real" Acne Over "Perfect" Airbrushed Face: "Flaws ...
E! Online
Most 17-year-old's go through all kinds of mental anguish to hide their pimples, but Lorde wants to point her acne out to the real world! The Grammy-winning "Royals" singer, who doesn't turn 18 until Nov. 7, regularly allows her fans to see her true ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.