Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Benefits of Online Fitness Programs


There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones. I will also mention and recommend Global Health and Fitness' online fitness program ( http://www.popularfitness.com/global-fitness.html ) because in my opinion they are the leaders in this field on the web. Not only have they been online since 1997, more importantly they have helped hundreds of people over the years achieve their fitness goals. They are associated with many well-known fitness-related professionals and have also been featured in numerous fitness articles.

Convenience.

The best thing about the Internet is that information is available when and where you want it - it is interactive and dynamic. These are the reasons why the Internet is ideal for a fitness program and trainers. A true personal trainer that has come of age and that is accessible from your home or office almost any time of the day. Most people cannot afford to have a trainer to offer them guidance and support whenever they need it. With online fitness programs you can receive advice almost any time of the day. Got a question that pops in your head while your at work? You can email the fitness program and receive a prompt reply. Something live personal trainers just cannot do.

Inexpensive and extensive area of expertise.

Most live trainers specialize in general fitness only whereas Global's fitness program includes 30 highly qualified professionals from every fitness-related field. Not only do you receive help with your workouts, but you will receive nutrition advice, injury and rehabilitation training help for a specific sporting event or competition, your medical questions answered, motivational help and more. This is all available at a fraction of the cost that a personal trainer would charge who is limited in knowledge to only his or her field of expertise.

Fitness must be enjoyable.

For any fitness program to be a success, we all know that it needs to be enjoyable. If you are new to fitness or want to start on an exercise program, it is difficult to know where to begin and very time consuming to read and figure out your own fitness program. In the end, it could be very frustrating and boring for you resulting in you giving up. Global's online personal trainer program cuts through all the confusion and teaches you exactly how to achieve the results you want. By eliminating the guesswork, your very own online personal trainer will help you avoid the common mistakes that can waste your time and effort. Their mission is to have you seeing great results as soon as possible. You will soon discover that you can truly enjoy healthy eating and physical activity for the rest of your life.

If you have been exercising for a while and are trying to reach new plateaus, Global can help you by creating an exercise and nutrition program that produces the best results that you are aiming for. By teaching you techniques for making your routine much more effective and personally guiding you step-by-step to achieving new results again and again!

Up-to-date

A fitness program that is frequently updated, thus offering you all the latest reliable research and discoveries in the fitness industry.

Customized and personalized for you.

Global's online personal trainers will customize your very own program based on your fitness level, goals, personal preferences, time and equipment availability, and special limitations and requests.

Tools and Live Chat.

Various tools are also available that outside of a live personal trainer would end up costing you a lot such as video demonstrations, exercise instructions, Protrack software, healthy recipes and shopping lists, online books of the 5 components of optimal health, live chats with online personal trainers and much more. All of which will enhance your learning and assure your success.

About the author:

Peter Kudlacz is the owner of http://www.popularfitness.com where you can find online fitness and golf programs, exercise instruction guides, articles, resources, tips and newsletters.


MORE RESOURCES:

Glamour (blog)

Your Thong Is Giving You Butt Acne, and Other Pimple Revelations From Dr ...
Glamour (blog)
Your thong is giving you butt acne. "It's the curse of the workout. You're working out more and you think I'm going to have this body, this great butt, and all of a sudden it's like uh-oh." The problem? Spandex pants. They cause friction and lock in ...



helpmeoutDOC News - A consistent flow of medical news

Acne may be triggered by hot showers
helpmeoutDOC News - A consistent flow of medical news
According to German Federation of Cosmetics and Detergents – IKW, hot showers and excessive face wiping using towels may lead to acne. Bridget Huber, member of IKW, concluded that men are more likely to develop acne than women, due to their 20% ...



Fox News

New FDA warning on popular acne treatments
Fox News
Whether you're a teenager or an adult, the most common skin condition in the United States is acne. According to the American Academy of Dermatology, acne is the most common skin disorder and affects 40 to 50 million Americans. Many treatments promise ...



People's Pharmacy: Craving for ice sign of severe anemia
Asbury Park Press
A. Many readers tell us that applying milk of magnesia (magnesium hydroxide) to the skin can help clear up acne. The only reference we have found in the medical literature is a letter in the Archives of Dermatology (January 1975). Satisfied users apply ...

and more »


The Epoch Times

5 Reasons You STILL Have Acne
Huffington Post
What's happening: Half of all women will suffer from acne at some point in their post-teen years, according to the American Academy of Dermatology. Acne is most often triggered by hormonal fluctuations during puberty (as you remember) as well as during ...
Aloe Vera and Coconut Oil: Two Superfoods Shown to Treat AcneThe Epoch Times

all 2 news articles »


Yahoo News

7 Foods That Can Trigger Acne
Yahoo News
Acne is a complex issue—there's no single cause of breakouts, and what triggers a pimple in one person might be benign to another. With that said, if topical treatments haven't made a difference, it may be time to change what you eat. More doctors and ...

and more »


New Skin Care Supplement by Elina Organics Helps Relieve Acne and Rosacea
Virtual-Strategy Magazine (press release)
It's called Skin Balance by Elina Organics and it contains organic spirulina (blue and green algae), vitamin B5 (pantothenic acid) and pharmaceutical MSM (organic sulfur). It's beneficial for all complexions, especially those prone to acne and rosacea.

and more »


AsiaOne

Model transformed with make-up so she can understand sister's acne problem
AsiaOne
She wanted to know how her sister, plagued all her life with acne problems, feels on a day-to-day basis. So British model Megan Morewood had her face transformed by a professional makeup artist - to one covered with acne marks and bumps. Given a mirror ...

and more »


Model Gets Makeup Acne to Understand Her Sister's Skin Condition
ABC News
Model Gets Makeup Acne to Understand Her Sister's Skin Condition. The experiment offers this model insight into what her younger sister has felt like for years. 00:47 | 09/12/2014. Share: Now on ABC News is always on. watch now. Coming Up. 2:45 PM ET.

and more »


Yahoo India News

Top 7 Herbal Remedies to Cure Acne
Yahoo India News
One of the most common skin problems that most girls face is that of acne and their pesky after marks. Before you think about going for expensive treatments or hiding under layers of makeup to get rid of acne, why not fight them using some natural herbs?


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.