Home Treadmill Review: Things To Watch Out Before Buying A Treadmill
Treadmills are known to be the most popular and most effective home exercise and fitness equipment with 33% of the sales and is capable of burning around 850 calories per hour
Treadmills basically serve two purposes:
No matter, you are running casually or running seriously Treadmill is just the perfect equipment for you. The more energy you put in, the more speed you get out of it. Treadmills are great assistance for your cardiovascular muscles. It burns around 860-900 calories in an hour as per the studies which is an amazing feat for any jogger or weight loser.
Best part is, the chances for injuries and extra stress to critical joints is very less in case of TREADMILLS. It works 247 and 12 months a year. No snow, No sun can effect it, it just keeps working:-)
Things to look out in Treadmills before buying it: Treadmill Tips
It all boils down to the capacity of your pocket. Treadmills can vary from 1000$ to 3000$ (oops that too costly ..right ) but you have to choose it very wisely because your investment has to last very long. So expect to pay somewhere around 2000$ for buying a quality product. Something less than that means you are loosing on quality in some way. Try to go in for best Treadmills. But before buying, here are some points to be taken care of.
a) For Home use: Go in for DC motors as they are less noisy.
For commercial use, Go in for Ac motors but they are a bit noisy and requires a dedicated line.
b) Horse Power: Do check out the Horse Power of the machine. It shouldn't be less than 1.5 CONTINOUS DUTY Horse Power because anything less than this can be quickly worn out. The concept behind this is, the heavier the motor would be, the larger it will works for.
c) Heart rate Monitors: An optional Feature.
d) Incline Adjustment: You can adjust the incline of the treadmill as per your needs and as per your cardiovascular muscles need.
e) Deck : A Good Deck operates at low temperature and doesn't need much maintenance.
f) Belt: It should accommodate your longest stride That means the length of the Belt should be no less than 48". Width should be no less than 17".
g) Electronic Board. You can cut your expenses here. Generally the normal Treadmill has speed, incline, time, distance and calories. With the addition of other features, price go up. You can always compromise on additional features according to your pocket.
h) Frame: High alloy Steel is preferred over the aluminum Frame. Select Welded Frame over bolded Frame.
i) Find out does your treadmills has emergency shut-off?
j) Incline range should vary from 0 percent to atleast 10%.
k) Listen to its noise in running state and make sure it isn't too irritating for you.
l) Last but not the least, do look out for services and set-up. make sure it is included in the price. Also watch out for Warranty.
About the Author
Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
Also learn how to make a treadmill your friend and make its optimum use at Treadmill Guide, Workout, Review and Online Outlet
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
6 Questions To Ask Before Hiring A Personal Trainer
Once reserved only for the rich and famous, personal fitness training has hit the mainstream. A personal trainer is now as common as a pair of good cross trainers and a water bottle.
My Golden Gym
"Don't accept your dog's admiration as conclusive evidence that you are wonderful." -- Ann LandersA year ago, almost to the day, I had an epiphany while exercising at my local gym.
How Treadmills Compare To Other Types Of Home Fitness Equipment
When it comes to exercise, people like to walk or run. These are natural activities for us.
Durable Medical Equipment
Durable medical equipment and MedicareWith costs of the most common durable medical equipment reaching upwards of $1,200, the need for payment by Medicare is substantial. This increased cost of medical equipment forces elderly persons to look to Medicare and the rules governing what is covered are often confusing and time consuming.
What Is A Heart Treadmill?
A heart treadmill, used by physicians to determine their patients' heart health, is not always an accurate cardiac problem indicator, according to some studies.While a heart treadmill can tell if men with no current heart difficulties may be destined for cardiovascular episodes somewhere in their future, it may not be a good test of heart troubles in women.
6 Advantages of Free Weights Over Exercise Machines
Meet Sarah.About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine.
Exercise Bikes vs. Treadmills
You've decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available.
How a Bowflex saved a Marriage
I am a recent newlywed, still dumbfounded by the collosal change that becoming married has brought upon myself. While I am thrilled to have such a loving wife, I must admit that one of the first crusades that my wife embarked upon was to establish a fitness regime in her household.
Epic t60 treadmill
The Epic T60 Treadmill - Putting New Limits On EconomyThe Epic T60 Treadmill is made exclusively for Costco, the discount retailer. It sports useful and desirable features for the home gym and for general fitness training, yet is often discounted for far less than $1000.
Horizon Treadmills Offer Top Features For the Lowest Price
Highly rated by numerous experts in the fitness field, Horizon treadmills offer a well-constructed piece of excercise equipment for a reasonable price. Created by the Johnson corporation, Horizon treadmills are aimed towards the commercial, and middle range home use markets.
Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories
Best treadmill seekers: here's news. The best treadmill to have is the home treadmill because research shows you burn more calories.
Picking Your Home Gym Equipment
When you are picking out the equipment that you are going to use to build your new home gym there are several things that you will want to consider.First, you will want to decide how you are you going to build your home gym.
Working Out On The Reebok Elliptical Trainer
The Reebok elliptical trainer is a large machine with mostly self contained parts. This makes it difficult for the owner to do repairs and maintenance himself.
Features of Keys Treadmills
Keys treadmills have managed to build an impressive product range in the short time that they have been available on the market. They boast some impressive features however the remarkable thing about keys treadmills is the excellent warranties that they have to offer.
Developing a Fitness Attitude - A Healthy Weight Loss Program Approach
Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.
Wheel Chair Ramp
Some people order fomr various companies when in need of Wheel Chair Ramp. Others just try do build their own wheelchair ramp, thus trying to save some money or for variety of reasons.
Find the Best Home Tanning Bed Package
Wouldn't it be wonderful if you could find a cheap used tanning bed for your home. Have you ever wondered how to buy tanning beds and what would be the best home tanning bed package? Well you've come to the right place.
Exercise Bikes - Discover The Magic
There are two types of exercise bikes available. The upright bike resembles a typical road bike but they are stationary.
Treadmills - Keep On Running
There are benefits to the use of treadmills as part of your exercise program. A treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation.
Is A Treadmill The Best Exercise Equipment For You?
The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment).