How a Bowflex saved a Marriage
I am a recent newlywed, still dumbfounded by the collosal change that becoming married has brought upon myself. While I am thrilled to have such a loving wife, I must admit that one of the first crusades that my wife embarked upon was to establish a fitness regime in her household. I dont need to tell you that this computer programmer wasn't in the best of shape, as you can imagine, but I dont think that even I knew of the trials and tribulations that were to await me.
Dan Goggins is an entrepreneur and computer programmer, who also likes to share his advice on life. You can read about his exploits and family at GogginsFamily.com.
How to Buy A Treadmill - Key Points
Finding the best treadmill to buy shouldn't be a difficultthing to do. Treadmills have long been touted as a majorplayer in the health and fitness field and for good reason.
Pro Form XP 542s Treadmill
Pro Form XP 542s Treadmill - A Good Value At SearsThe Pro Form xp 542s treadmill, like its partner the xp 542e, is part of the xp Series made exclusively for Sears.There are two other models in the series, the xp800vf and the 590s, a larger model that might be a better choice for sports trainers.
Elliptical Workout vs. Treadmill Workout
An elliptical workout differs from a treadmill workout in a few ways. Both will give you an aerobic workout but an elliptical trainer will work different muscle groups than a treadmill.
5 Ways To Get The Most From Your Home Gym
A home gym can help you build muscle, produce an attractive body, rev up a sluggish metabolism and shave years off your age.If you choose wisely, you'll have all the tools you need to accomplish these goals (and more).
Which is the Best Exercise Tool, High-tech Machines or Free Weights?
Which is the best exercise tool, high tech machines or free weights?You may find this information laborious; however, it is necessary to outline the differences between high-tech and non-high tech equipment for the purpose of producing maximum fitness in minimum time.Much of the equipment on the market is virtually useless.
The Epic T60 Treadmill Rocks
The Epic T60 treadmill, an economical choice for both running and walking exercise, is available only to Costco members. This members-only discount warehouse retail specialist has locations all over the globe - 37 U.
Top 10 Reasons for Buying a Home Treadmill
Why are treadmills becoming so popular? Why does everyonehave one and not go to the gym as much? What is so greatabout a home treadmill? Below you will have all of theseand many more questions answered as you are given tenreasons for having a home treadmill.* First, they save time.
Treadmill Exercise - 3 More Benefits of Treadmill Workouts
Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.
Have a Ball With Stability Ball Exercise
Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts.Stability Ball BenefitsBesides providing balance training, (an often overlooked component in most exercise programs) stability balls work your core in almost every exercise that is performed, and work multiple muscles at one time while forcing your body to balance itself.
5 Questions You Should Ask Before Purchasing a Treadmill
With the advancement in the treadmill industry, quality machines could now cost you up to $5,000. So purchasing the wrong equipment could prove costly.
The Importance of Treadmill Mats?
One important accessory that you will want to get with yournew treadmill is a good treadmill mat. If you are not sureof what a treadmill mat is, then let's take a minute andexamine this.
Proform Treadmills and iFit Technology - The Right Combination for Workout Success!
We all want to achieve the toned and slender look that working out gives your body, right? Strong and sleek and ready to be shown off - what's not to love! Unfortunately, achieving that gorgeous body can sometimes be harder work than it would be in an ideal world, and working out can just get plain old boring after a while. And while the incentive to exercise is always there, it sometimes simply isn't strong enough to drag us through those predictable, repetitive sessions.
Boost Your Health by Choosing the Perfect Treadmill
Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now.
Proform - The Highly Recognized Name in Treadmills
Proform is a highly recognized name in treadmills. Proform has been around for many years and is a subsidiary of the same company that manufactures Nordic Track and Reebok.
It's All About the Abs - Abdominal Exercise Equipment That Really Works
Abdominal Exercise Equipment That Really WorksThere have been many studies and reports about how our society as a whole has grown heavier and chubbier. The stomach, in particular, has become a trouble spot for many people.
Wholesale Room Humidifier
Room HumidifierA room humidifier can help raise the level of humidity or moisture in the air. Increasing the humidity in the home helps eliminate the dry air that can irritate and inflame the respiratory passages in the nose and throat.
Why Use Treadmill Belt Lubricant?
Treadmill belt lubricant is one of the most important things to purchase after your treadmill. Most people do not realize just how important treadmill belt lubricant is, but when you think about it, it really is quite logical, as without good maintenance of your machine, it will demise quite rapidly.
The Problems with Epic Treadmills
Epic treadmills have long been on the market and have a large customer base. They can boast a wide range of features which some people seem to think has taken place over quality.
Have Fun With The Nordic Track Elliptical Trainer
The Nordic Track elliptical is a lower end priced machine. People who have purchased the Nordic Track elliptical are more than satisfied with their decision.
So, You're Looking For Discount Treadmills. Decision Time.
A treadmill, although one of the best pieces of indoor fitness equipment that it is possible to buy, is not cheap. A good one will set you back thousands.