Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Exercise Information

The Top 10 Reasons Why Your Dog is a Great Workout Partner


1) He or she is never late for a workout session. Chances are good that your dog lives with you and has a reasonable clear schedule.

Exercise And Stress


"Stress is when you wake up screaming and you realize you haven't fallen asleep yet."Kim rolled over and reached for alarm that rang much too early.

Pilates: A Challenging and Motivating Exercise Regimen


Pilates is named after its creator Joseph Pilates. It is an exercise regimen that uses machines and special stretches.

Weight Loss and Fitness - Facts not Fiction


The world of weight loss and fitness is certainly vast, and theAmerican consumer can absolutely get lost in the thousands ofeasy effortless and ostly useless ads if not careful. With mybooks and research I want to clear the air about the variousmyths and false statements regarding our health and fitness thathave clearly muddied the waters for many Americans.

Core-Principles: The Function of Functional Training


Okay?okay?okay! Enough already!!! It seems like with every new term, every new invention or just about anything that is seemingly not "Everyday" that we all become flustered and assume we know nothing, which is both a testament to our lack of faith in ourselves and also a reflection of our ever-growing dependence on externals to give us a little reassurance where our natural instincts should be in high gear.My intention with this article is not to offend anyone especially those that whom, without their continual support I would surely be seeking a new line of work, and yes I am referring to my clients, so please don't feel like I'm bashing "you" if I ever refer to any particular individuals or events, no names will be mentioned though.

Yoga


Yoga traditionally conjures up images of long hair, loin cloths and incense burning in a darkened room with strange music playing! It had an almost cultish persona. Nowadays your gran is quite likely to tuck her Yoga mat under her arm and head on down to the local gym for an hour of Yoga and meditation.

Sport


In our modern day society we have moved away from walking anywhere and think nothing of jumping into the car for a quick trip to the corner shop. We live life at such a fast pace that we feel we dont have time to walk anywhere and as a result we are probably the most unfit that we have ever been.

Bodybuilding and Exercise - The Ten Commandments in Making of a Champion!


1. Fill your life up with different hobbies! - Bodybuilding Champions realize working out is not everything there is in life.

VO2 Max- Exposing the Myth


VO2 max is defined as the maximal amount of oxygen the body is able to extract and use to support work performed by the body. It is therefore an indirect measure of the aerobic power of the body, which is controlled by complex interactions between neural (brain and nervous system), cardiovascular (heart and lungs) and skeletal muscle factors.

The Science of Carbohydrate Loading


A valid connection between hypoglycemia, fatigue and premature termination of exercise been firmly established and therefore carbohydrate loading is a proven form of boosting running endurance in prolonged events lasting more than two hours in duration. While there are various methods of carbo-loading, the process basically involves consuming large quantities of carbohydrate-rich food in order to saturate the body's carbohydrate stores.

Some Great Ideas on Staying Fit


Physical exercise is something that you need to do on a regular basis. If you're looking for examples of great fitness exercises to try out, you'll find them on our site.

The Importance of The Fibonacci Numbers in Fitness Training


"Things do not change; we change." -Henry David ThoreauThe following article is a chapter from my new book, The Da Vinci Fitness Code.

Top 10 Mistakes To Avoid When Exercising the Abdominals


The abdominal muscles are essential for maintaining good posture and core stability, however many exercisers are unclear on the correct way to exercise them. Traditional exercises for the abdominals include crunches and sit-ups also known as trunk curls and curl-ups.

Tips To Deal with Exercise Induced Asthma


For approximately 80-90% of people that suffer from asthma, exercise can be a strong stimulus for an attack. This syndrome has become known as exercise induced asthma or EIA.

Lance Armstrongs Training Tactics: #1 Rule - Greatness Needs NO Explanation!


Great endurance racers will tell you "Leave your egos at the starting gates." One of the hardest things in any race, especially the Tour De France that you will never notice is one's ability to tame the ego.

More Articles from Exercise Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18



MORE RESOURCES:

FanSided

Nets exercise option on Plumlee, Karasev
ESPN (blog)
Plumlee, who will make $1.36 million this season, is due $1.42 million next season. Karasev, who will make $1.53 million this season, is due $1.6 million in 2015-16. The Nets coveted both players in the 2013 NBA draft. They selected Plumlee with the ...
Nets exercise Plumlee and Karasev's OptionsFanSided
Nets Exercise Options On Mason Plumlee, Sergey KarasevRealGM.com
Nets exercise contract options on Mason Plumlee and Sergey KarasevInside Hoops (blog)
SI.com -CBSSports.com
all 14 news articles »


Outdoor exercise requires a little extra effort to keep safe in the fall, winter
TheNewsTribune.com
Earlier this week I was reminded in somewhat dramatic fashion of the extra challenges that come with outdoor exercise during a Northwest autumn. I was taking my dog on a quick 3-mile jog/walk when I stepped off the curb and directly into the path of a ...

and more »


Deseret News

Jazz exercise options on Burke and Gobert
Deseret News
Utah Jazz center Rudy Gobert (27) as the Utah Jazz and the LA Clippers play pre-season NBA basketball Monday, Oct. 13, 2014, in Salt Lake City. Tom Smart, Deseret News. Summary. The Jazz announced Friday they have exercised the third-year options ...
Utah Jazz Exercise Trey Burke, Rudy Gobert Team OptionsFanSided
Jazz exercise options on Trey Burke and Rudy GobertSalt Lake Tribune
Utah Jazz exercise team options on Trey Burke and Rudy GobertSLC Dunk
Inside Hoops (blog)
all 7 news articles »


Montgomery Advertiser

Calories vs exercise: what is that chocolate bar worth?
Montgomery Advertiser
If you want to eat that glazed doughnut that was brought into the office this morning, it will only take about 25 minutes of vigorous swimming to burn off the approximate 260 calories. And that's without the sprinkles. Or, if you choose the large bagel ...



CBS Local

Woman Injured During Snow Exercise in DC
CBS Local
District Department of Transportation spokesman Reggie Sanders says the woman, a DDOT staff member, was struck by the plow Friday during a snow exercise. Sanders says the woman has serious injuries to both legs. Sanders could not identify the woman ...
DDOT staff member struck by snow plowW*USA 9

all 10 news articles »


Should You Exercise When You Have Cancer?
Health Hub from Cleveland Clinic
That's understandable. Regular exercise might be something you didn't seem to have time for even before your diagnosis. With all the new demands of treatment, such as medical tests and doctor's visits, exercising may seem to be an even less likely ...



Gizmodo

What Exercise Does For Your Big Dumb Brain
Gizmodo
Exercise is good for you, duh. Perhaps less obvious is all the ways physical exercise is also good for your brain—how it improves memory, creativity, mood, and more. So even if you aren't looking to brag about marathon times or show off the body of a ...
Study Indicates Benefits of Exercise May Be Limited by Advancing AgePhysical Therapy Products

all 5 news articles »


NewsNet5.com

Cavs exercise team option on Dion Waiters
NewsNet5.com
INDEPENDENCE - The Cavs have exercised the fourth-year contract option on guard Dion Waiters. General Manager David Griffin announced the news Saturday from Cleveland Clinic Courts. Waiters owns career averages of 15.3 points, 2.6 rebounds and ...
Cavs exercise option on Waiters' contractNews & Observer
Cavs exercise option on Waiters, waive EdwardsWPTZ The Champlain Valley
Cavs exercise option on guard Dion WaitersWashington Post

all 35 news articles »


PistonPowered

Pistons exercise options on Andre Drummond, Kentavious Caldwell-Pope
PistonPowered
The Detroit Pistons announced today that the club has exercised team options on the contracts of center Andre Drummond and guard Kentavious Caldwell-Pope. Both contracts are now extended through the 2015-16 NBA season. Pick up these were merely ...
Pistons exercise contract options on Drummond and Caldwell-Popegeorgia.247sports.com
Pistons exercise contract options on Drummond, Caldwell-PopeNews & Observer

all 38 news articles »


UD Daily

Exercise counseling
UD Daily
Counseling will be provided by Danielle Kirkman, who earned her doctorate in clinical exercise physiology from Bangor University in the United Kingdom. Funded through the U.K.'s National Health Service, she has provided tailored individual and ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.