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Sport


In our modern day society we have moved away from walking anywhere and think nothing of jumping into the car for a quick trip to the corner shop. We live life at such a fast pace that we feel we dont have time to walk anywhere and as a result we are probably the most unfit that we have ever been.

Things are beginning to change as we slowly realise that our own health is in our hands and many people are turning to Sport to help them enjoy becoming healthier.

Sport is a diverse area, which continues to grow. Many countries around the world embrace and claim a Sport as their own, calling it a national Sport. It has become a World Wide industry in which countries compete and stake claims on titles and trophies. There seems to be a Sport that suits everyone and of every age.

There are various types of sport that range from professional to amateur. There are Olympic Standard Sports and sports that are just for fun. There are lone sports such as hurdles, javelin throwing and pool. There are team sports such as basketball, hockey and rugby. There are also sports that can be both, such as tennis, running and swimming.

Sports can be played on many different levels, such as locally, nationally and internationally. Sports can be relaxing, or stressful, depending upon which sport you choose to pursue.

There are so many different types of Sports, that it is sometimes difficult to define exactly what sport is, as for some people, in some countries, yodeling is a competitive sport!

Find out more about Sport and Alternative Methods of Working Out at http://www.a1-workoutworld.com


MORE RESOURCES:

New York Times (blog)

Well | Does Exercise Change Your Brain?
New York Times (blog)
So scanning her brain could potentially show scientists what late-life exercise might do for brains. Ms. Kotelko died last year at the age of 95, but the results of that summer brain scan were published last month in Neurocase. And indeed, Ms. Kotelko ...
Exercise Keeps Brain Young: ResearchersNewsmax

all 4 news articles »


New York Magazine

Instafamous Model Adrianne Ho on How Exercise Should Make You Happy
New York Magazine
Exercise is really important to get your blood pumping and to detoxify yourself. Also, just being happy. Wellness is being happy with yourself, your life, and the things around you. That means either being proactive about changing something in your ...



Medical News Today

Pulmonary hypertension patients can safely benefit from exercise, review suggests
Medical News Today
Doctors are usually wary of advising patients with pulmonary hypertension to exercise for fear that it may put too much extra strain on the heart. However, a new review suggests patients with the condition can benefit safely from exercise and improve ...
Exercise training improves quality of life for patients with pulmonary ...News-Medical.net
Clinicians Find That Moderate Exercise Training is Beneficial for Pulmonary ...Lung Disease News
Exercise good for pulmonary hypertension patientsThe Indian Express
TheHealthSite -Bel Marra Health
all 17 news articles »


Kansas City Star

Photo gallery: Hazardous materials training exercise
Kansas City Star
During a training exercise, the Overland Park Firefighters gear up for a possible biological scenarios inside a vacant storeroom at the Oak Park Mall. The Overland Park Fire Department Hazardous Materials unit and the Kansas National Guard 73rd Civil ...



Anytime Fitness, Norristown, offers exercise 24/7
The Times Herald
Anytime Fitness, Norristown, offers exercise 24/7. Heather O'Brien, left, and Maura Trainor help members achieve their fitness goals at the Norristown Anytime Fitness location. Gary Puleo — THE TIMES HERALD. By Gary Puleo, The Times Herald.



WTVD-TV

One Marine killed, several others injured in Camp Lejeune training exercise
WTVD-TV
The CH-53E Super Stallion helicopter came down hard during a training exercise around 9 p.m. Wednesday, Capt. Ryan Elizabeth Alvis said in a statement. Alvis said the name of the dead Marine would not be released for 24 hours. One of the injured ...
1 killed, several injured in helicopter training exercise at Camp Lejeunewtkr.com
Camp Lejeune Helicopter Crash: 1 Marine Killed, 11 Hurt in Training Exercise ...Latin Post
1 Marine Killed, 9 Others Injured in North Carolina 'Hard Landing' in HelicopterPeople Magazine
KEYE TV -Twitchy
all 462 news articles »


USNI News

US, Ukraine kick off annual Black Sea exercise
NavyTimes.com
The U.S. Navy continues to wave its flag at Russia's front door. The United States and Ukraine on Sept. 1 launched exercise Sea Breeze 2015 in the Black Sea. Officials tout the 14th annual multinational exercise as a way to strengthen regional security ...
US, Ukraine Exercise Sea Breeze Begins in Black Sea, Russia Promises to ObserveUSNI News
Ukrainian PM, U.S. Ambassador launch Sea Breeze exerciseRussia Beyond the Headlines
Expansion of Military Exercises in Europe Increases Risk of WarSputnik International

all 42 news articles »


Newsweek

US Soldier Injured During Parachute Training Exercise in Montana
Newsweek
A soldier with the U.S. Army Special Operations Command was injured on Tuesday after his parachute failed to deploy during a training exercise in western Montana, an Army official said. He was part of a group of parachutists who were conducting a free ...
Fort Bragg soldier injured in Montana training exerciseWTVD-TV
USASOC: Soldier injured when parachute fails in Montana exerciseFayetteville Observer
U.S. Army Special Ops Soldier Injured in Training Exercise in HamiltonABC FOX Montana News

all 42 news articles »


Exercise important in managing Diabetes
WJHL
Greeneville, TN – Exercise is an important tool in diabetes management, according to Erin Franklin, local coordinator of the CREATION Health program. Franklin will be keynote speaker Monday, Sept. 14, during a lecture at Takoma Regional Hospital's ...



Huffington Post

7 Unexpected Benefits of Minimal Daily Exercise
Huffington Post
For 20 years my exercise routine was non-existent. Weeks, sometimes months would go by between small bursts of exercise. I had a lot of good intentions, but little follow-through. I did a lot of sports in my youth and have good genes, but last year I ...


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