Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Professional Triathlon Training Taking You To Your Best


There are hundreds of different programs for professional triathlon training that will work for you. There are even more that won't. For anyone who is looking for some great plans to get them going, think about your needs and your desired outcome.

Are planning on being a professional athlete, training and racing to stay healthy, looking to make friends, or maybe just training and racing so as to lose weight?

Sure, we could tell you just what to do to win the race, but really, there is no sure fire way to do it besides getting the knowledge you need, getting a great training program in place and working your butt of to get the results you need.

Professional triathlon training is geared towards pushing your body to the limits, to the point where you think it may just not make it. Here are some considerations for you.

Find one training program and stick with it. Sure, there are hundreds to choose from, but once you have chosen one that looks promising, stick with it. Results don't happen overnight.

Get the goods on nutrition. We all know we need to eat well, but for those who are looking for professional triathlon training, it is equally as important to eat the right foods and get the proper Proper nutrition and hydration, both to aid in recover and energy levels during a race, are vitally important to your workouts and races.

Don't forget to stay in peak performance with nutrition and hydration. Advice here is to get the knowledge you need about the foods you eat. Know how your body reacts to foods and what it needs to stimulate results.

When it comes to getting the right training program, you need to scope out the plans. If you plan to train hard, all week long, you'll need the time to accommodate this. Pick a training program that fits within your life and your needs.

It is just important to make sure that what you do is worth it. No matter if you are a beginning or if you are the professional out there, you just have to have the right mental state to win.

You need to be dedicated and strong willed.

The professional triathlon training that you need can be found in any of the hundreds of programs offered.

Check them out and see what is available to you, what fits with your lifestyle and desired results.

Long before you can enter into triathalon racing, you will need to prepare. You will need to prepare your mind and your body for the competition and the fight.

It will not be easy, but if you stick to it, you can overcome all the obstacles in your way.

Triathalon racing is a complex sport that just looks easy. What you don't know is that there was a lot of preparation for the average triathlete


MORE RESOURCES:

KVUE

Texas military exercise sparks speculation of government imposed 'martial law'
Columbia Daily Tribune
U.S. Army Special Operations Command said simulated exercises like this are routine, though they are rarely so broad in size and scope, and that the public won't experience any disruption, since the entire operation takes place in pre-coordinated ...
Jade Helm 15 exercise sparks fear and backlashKVUE
Governor asks Texas State Guard to monitor SOCOM exerciseArmyTimes.com
Abbott's Letter Elevates Concerns About Jade Helm 15, A Military Training ...KERA News
The New American -Dallas Morning News (blog) -Raw Story
all 95 news articles »


KWIT

Jury duty, military exercise show two sides to Abbott
Houston Chronicle
Abbott wasn't picked for the jury, natch, allowing him to get about his life and his job - which just a day later had him making headlines with a letter saying the Texas State Guard would monitor a federal military exercise in part to ensure Texans ...
Texas Governor Deploys State Guard To Stave Off Obama TakeoverNPR (blog)
Texas Governor Wants National Guard to Monitor Federal Military 'Takeover'Sputnik International

all 20 news articles »


Herald-Mail Media

Shepherd University to offer new major in health and exercise field
Herald-Mail Media
SHEPHERDSTOWN, W.Va. — Shepherd University's Department of Health, Physical Education, Recreation and Sport is launching a new major that will provide students with a professional baccalaureate experience in health promotion and exercise science.
Thrill of a drillThe Daily Courier (subscription)

all 1,274 news articles »


Fox News

Why some women lose more weight from exercise
Fox News
Some women may get more benefit than others from doing the same type of exercise, and genes are part of the reason why, a new study finds. Women in the study who had certain genetic markers gained weight after following a strength-training regimen for ...
Genetic Factors May Affect Exercise BenefitUANews (press release)

all 10 news articles »


Start slow, build up when you try new exercise
The News Journal
Don't exercise if you've been drinking alcohol or have taken other drugs that may impact your abilities. If you're active when it's dark, be sure to wear colorful reflective clothing so that you're visible to others. If you're walking/running, take a ...



New York Times (blog)

Well | Ask Well: Is Golf With a Cart Exercise?
New York Times (blog)
But the time spent mowing was much shorter, so the exertion per minute and exercise intensity were considerably higher per minute during mowing than golf. On the plus side, golf improves balance. In a 2011 study, older male golfers performed much ...



Daily Mail

Genes blamed for weight gain may block the effects of exercise
Daily Mail
A study of women of all shapes and sizes found that genes blamed for making us fat may make exercise less beneficial. Those with high numbers of obesity genes were heavier at the end of the study than at the start, despite sweating it out at the gym ...

and more »


'Ultimate exercise'
LaGrange Daily News
“'Chi' is a word meaning 'energy,' and the two words together basically mean 'ultimate, supreme exercise.'” It's not the typical western-style workout, though, Norris stressed. Instead of working up a heavy sweat and raising the heart rate, tai chi ...



WTNH

Shortness of breath, coughing could be exercise-induced asthma
WTNH
Exercise-induced asthma is when you have asthma-like symptoms, such as shortness of breath, coughing, tightness of the chest when you exercise or when you exert yourself,” said allergist Dr. Thomas Chacko. “A lot of times it's due to the air coming in ...



Mother Nature Network (blog)

Lena Dunham exercises to deal with anxiety, and so do I
Mother Nature Network (blog)
"Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5 and here is why: it has helped with my anxiety in ways I never dreamed possible. To those struggling with anxiety, OCD, depression: I ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.