Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Professional Triathlon Training Taking You To Your Best


There are hundreds of different programs for professional triathlon training that will work for you. There are even more that won't. For anyone who is looking for some great plans to get them going, think about your needs and your desired outcome.

Are planning on being a professional athlete, training and racing to stay healthy, looking to make friends, or maybe just training and racing so as to lose weight?

Sure, we could tell you just what to do to win the race, but really, there is no sure fire way to do it besides getting the knowledge you need, getting a great training program in place and working your butt of to get the results you need.

Professional triathlon training is geared towards pushing your body to the limits, to the point where you think it may just not make it. Here are some considerations for you.

Find one training program and stick with it. Sure, there are hundreds to choose from, but once you have chosen one that looks promising, stick with it. Results don't happen overnight.

Get the goods on nutrition. We all know we need to eat well, but for those who are looking for professional triathlon training, it is equally as important to eat the right foods and get the proper Proper nutrition and hydration, both to aid in recover and energy levels during a race, are vitally important to your workouts and races.

Don't forget to stay in peak performance with nutrition and hydration. Advice here is to get the knowledge you need about the foods you eat. Know how your body reacts to foods and what it needs to stimulate results.

When it comes to getting the right training program, you need to scope out the plans. If you plan to train hard, all week long, you'll need the time to accommodate this. Pick a training program that fits within your life and your needs.

It is just important to make sure that what you do is worth it. No matter if you are a beginning or if you are the professional out there, you just have to have the right mental state to win.

You need to be dedicated and strong willed.

The professional triathlon training that you need can be found in any of the hundreds of programs offered.

Check them out and see what is available to you, what fits with your lifestyle and desired results.

Long before you can enter into triathalon racing, you will need to prepare. You will need to prepare your mind and your body for the competition and the fight.

It will not be easy, but if you stick to it, you can overcome all the obstacles in your way.

Triathalon racing is a complex sport that just looks easy. What you don't know is that there was a lot of preparation for the average triathlete


MORE RESOURCES:

Guardian Liberty Voice

Exercise May Guard Against Irregular Heartbeat
WebMD
"We pretty clearly show that in this older population, the more they exercised, they less likely they were to develop atrial fibrillation -- and the obese women were the ones who benefited most from this exercise," said study author Dr. Marco Perez ...
Exercise Guards Against AFibGuardian Liberty Voice
Exercise May Shield Older Women From AfibMedPage Today
Regular exercise will prevent irregular heartbeat in older womenTech Times

all 33 news articles »


New York Daily News

Rich People Exercise, Poor People Take Diet Pills
The Atlantic
One reason for the disparity might have to do with the tactics they used to try to shed pounds: Compared to adults making $75,000 or more, those making less than $20,000 were 50 percent less likely to exercise, 42 percent less likely to drink a lot of ...
Rich People Work Out to Lose Weight, Poor People Take Diet PillsJezebel

all 5 news articles »


Exercise Can Be Hard, Unless Your Cat Is Helping You
Huffington Post (satire)
... her cat was right there to lend a helping paw and moral support to get her though the rough bits. We should all be so fortunate to have such a thoughtful friend. Now, let's all get out there and exercise with our cats. Because cats make everything ...

and more »


Barre exercise emerges at The Refinery
Tallahassee.com
Pronounced "bar," the workout regimen utilizes bodyweight and stationary ballet bars for exercise and muscle toning. Adkison remembers being ultra-challenged and highly sore despite previous skeptical thoughts to the contrary. Adkison, then living in ...



Slots still open in Barre Exercise class set to begin Aug. 26
Roanoke Times
It starts with warm-up exercises and stretches, then participants use light hand weights for toning the upper body, followed by highly effective deep tissue concentrated exercises to work the thighs and seat. The class will finish with some ab ...

and more »


Exercise Caution with High Temperatures
KCChiefs.com
In the parking lots prior to the start of the game, Fans First presented by Sprint carts will have water available for fans. Guests may bring one factory-sealed bottle of water into Arrowhead Stadium. Guests may also bring an additional empty personal ...

and more »


The Virginian-Pilot

Aging gracefully: Why exercise matters to our bone health when we age
The Virginian-Pilot
Why is it that some adults age (physically) better than others? Is it genetics? Nutrition? Exercise? The answer would be yes to each one, but more specifically the answer can be found in our level of activity as we age. The more active we stay, the ...



HEALTH LINE: Targeted Exercise Benefits Parkinson's Patients
University of Cincinnati
CINCINNATI—Can exercise help people with Parkinson's disease? Maureen Gartner, MSN, a nurse practitioner with the University of Cincinnati (UC) Neuroscience Institute's Gardner Family Center for Parkinson's Disease and Movement Disorders, answers ...



Platinum Lion: Multilateral exercise strengthens humanitarian response, combat ...
Marines.mil (press release)
A Bulgarian soldier stands at the alert during a humanitarian scenario while participating in the final exercise of Platinum Lion 14-2, Aug. 11, 2014 at Novo Selo Training Area, Bulgaria. During the seven-hour exercise, an escalating conflict between ...



New York Times

And All That Time You Thought You Were Just Playing
New York Times
A few weeks later, I did end up soaked — in my own sweat — and sliding around on a clear plastic board, participating in an exercise class of the same name as that favorite summertime lawn toy. I attended Slip 'N Slide, a class at the Revolution in ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.