Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Why You Must Use The Right Dumbbells For Your Workout


A dumbbell exercise program is effective with the rightequipment These days, more so that in decades gone by,dumbbells are growing in popularity in fitness centers andhealth clubs across the United States.

In addition, they are increasingly being purchased bypeople who want to include them in their personal gyms athome so they can conduct a dumbbell exercise program in thecomfort of their own home when it suits them best.

Rubber encased dumbbells are usually the most popularchoice of dumbbells as they offer a myriad of benefits tothe user.

While they may be made from high quality cast iron materialto give the desired weight effect, they are coated withrubber for added protection, comfort during the dumbell armworkouts and style - the rubber is available in differentcolors.

Not only are rubber encased dumbbells comfortable to useand safe to use but if you accidentally drop one of them onthe floor they will not damage the floor or other equipmentbecause of the rubber exterior. Similarly they will alsomake a softer thud as opposed to a loud crash with an irondumbbell.

Iron weights can make a loud continuous clanking sound andcan be distracting if you are counting repetitions where asrubber dumbbells allow you to use dumbbells in any way andeven drop them on the floor without making much noise.

This is ideal for conducting dumbell arm workouts in thehome. The rubber used on rubber encased dumbbells isusually of a very high quality, is odorless, does not crackand is designed to be extremely durable, so the need formaintenance is almost non existent.

On the other hand, chrome dumbbells will also be a welcomeaddition to any personal fitness room. These dumbbells andthe dumbbell weights are usually polished with high gradechrome to give optimum functionality.

Chrome adjustable dumbbells are usually sold in 5 poundincrements so you can build and decrease your dumbbellweights as your fitness program changes. These adjustabledumbbells give you the flexibility to quickly and easilyperform a variety of exercises according to what you aredoing with your strength exercises.

Dumbbells - whether they are rubber encased or chromeadjustable dumbbells -can be purchased easily and usuallycheaply from stores or catalogs selling exercise equipmentonline.

Online prices are generally lower than those of thetraditional stores and the dumbbells can be sent directlyto your home -sometimes even with free shipping andinsurance.

Find out why dumbbells are the best type of free weightexercises. Get reviews and useful information. Click ==>http://www.dumbells-info.com/adjustable-dumbbells.html

Paul Johnson works tech support for New York based InternetPublishing company, DigiLectual Inc. He uses Dumbellworkouts as part of his overall, balanced fitness workouts.


MORE RESOURCES:

WTTV CBS4Indy

New Energy Wellness Program helps senior citizens strength train, build muscle
WTTV CBS4Indy
(July 1, 2015) – Mary Shambaugh is 78 years young and wants to enjoy every bit of her life. So she joined the New Energy Wellness Program through American Senior Living. “I was getting older and felt that I did not have the energy that I used to have.



Investor's Business Daily

Luxoft Primed To Build Muscle In Tech Services
Nasdaq
is a developer of software and next-generation IT solutions to a global client base of mainly large multinationals. The company provides core and mission-critical custom software development and support, product engineering and testing, and tech ...
Luxoft Primed To Build Muscle In Tech Services LXFT HAR DBInvestor's Business Daily

all 7 news articles »


WatertownDailyTimes.com

Total Nutrition in Watertown offers supplements to build muscle, lose weight
WatertownDailyTimes.com
“We can help people build muscle in 45 to 90 days,” said the Alabama native, who completed a two-month training course at a Total Nutrition store in Columbus, Ga., before opening the Watertown location. The business is leasing the space in the multi ...



The Cheat Sheet

Hate the Gym? Build Muscle With 5 Moves You Can Do at Home
The Cheat Sheet
Staying active is one of the best ways you can live a longer, healthier life. Sounds easy enough, but most adults spend a good chunk of time sitting each day while at work. The New York Times reported results from a study that revealed those who sit a ...



Mstarz

Build Muscle Fast with a Full Body Workout for That Sexy Summer Bikini Body ...
Mstarz
Let's cut through all the lies and be honest. In 2015, we want things NOW. That includes our sexy summer bikini bodies, right? Well, you might be in luck, folks, because it's being reported that there's a full-body workout that can get you to build ...



Build muscle the sure way
Doctor Tipster
When you're trying to build muscle, you should listen to your body and look for the signs and symptoms it is showing. If you want to achieve the results you want to achieve, then you need to understand and listen to your body. Your body may not be ...

and more »


Bustle

6 Foods That Help You Build Muscle, Because Nutrition And Exercise Go Hand ...
Bustle
When trying to build muscle and tone your body, working out is just half the battle. On top of your daily squats and bicycle crunches, you also need to make sure you're eating the right foods. After you exercise, your muscles need the right balance of ...



Wilkes Barre Times-Leader

Luzene County residents take to the outdoors for exercise and recreation
Wilkes Barre Times-Leader
Eschewing the time and cost which joining a fitness center entail, they simply head to outdoor areas available in our community to burn calories, build muscle and spend time with their neighbors. When Ron Silkosky moved back to Pennsylvania from Los ...



Sun Sentinel

FAU's Chuck Lobe works to make Owls stronger, fulfill Charlie Partridge's vision
Sun Sentinel
With the NCAA last year lifting it restrictions on the amount of food schools can provide to athletes, Lobe has instructed most players to eat six meals a day to build muscle and replenish their bodies. Each player needs to meet his suggested weight ...



19 years old 'Muscle Barbie' Julia Vins from Russia can dead lift around 400 ...
The News Teller
I knew then that my goal was – to build muscle.” Julia has thousand of fans so far across the globe, especially she is a massive inspiration for young girls. Julia has around 70k followers on Instagram and applause all over for the young courageous girl.


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.