Amir Khan Focused on Beating Molina Down, Not a KO

Amir Khan has pledged to reign in his killer instinct and be more patient as he aims to get back to winning ways against Carlos Molina on Saturday.

The Bolton fighter has lost his last two fights largely because he got himself into brawls when he did not need to.

Lamont Peterson dragged him into the trenches a year ago to come out on top while Danny Garcia caught him off guard with a left hook in July en route to a fourth-round stoppage win.

Khan has sought to rectify that by switching trainers from Freddie Roach to Virgil Hunter and expects the move to pay dividends.

"One thing I've learned though is not to go for those knockouts," he said.

"They'll come themselves. Beat a fighter up, make him quit - that's probably better than knocking a fighter out because it's making him submit.

"With the sparring I've had I've not been focusing on knocking an opponent out, it's been about beating him up until he himself falls or gives up."

Khan (26-3, 18KOs) insists he has grown up ahead of his meeting with Molina (17-0-1, 7KOs).

"It's about patience and maturity," he admitted. "I think I've matured a lot because the way I train now is different to how I trained before.

"Even things like being in this area, San Francisco, which is really quiet compared to LA. It's really quiet, there are no distractions like Hollywood stars coming to your gym or famous people coming to see you train.

"Sometimes that can take your mind off the main focus as well. It's all about focusing on what you do best. I come to the gym now and there's only about five people here, which gives me chance to concentrate on what I want to do instead of having people watching you train and spar, which sometimes leads to you trying to impress them and not make any mistakes.

"Then, you're doing it for the people watching rather than for yourself. In sparring when there are people watching you want to knock your opponent out to look good and you forget about the gameplan.

"But here we take a shot sometimes so you know you're making a mistake and you can work on it and correct it. That's what I like about being here.

"Things happen for a reason and so maybe it (the Garcia loss) was for the best because I'm at a gym now which might take me up another couple of notches and make me a better fighter."

User Comments and Feedback (Register For Free To Comment) Comment by RobGTheBeast on 12-13-2012

I agree Virgil Hunter is a good trainer but you cant teach a guy to have a good chin. Khan will always have chin problems but I think he's safe in this fight as Molina isnt the biggest puncher. Khan…

Comment by Realizniguhnit on 12-13-2012

Khan is a good fighter when he sticks to the game plan, like in the Judah fight.. It's just when he gets too overconfident and ahead of himself thinking he can bang and he can hang with the likes of…

Comment by Fudgeit on 12-13-2012

Virgil hasn't exactly had a lot of time with him so don't expect major changes Although I'd like to see what subtle changes he has made, that should be interesting

Comment by Fudgeit on 12-13-2012

Virgil hasn't exactly had a lot of time with him so don't expect major changes Although I'd like to see what subtle changes he has made, that should be interesting

Comment by codey on 12-13-2012

Looking forward to khans ring return. lets see what virgil's done wit em.

Post a Comment - View More User Comments (9)
Top Headlines Vernon Forrest Murder: Third Man Gets Life, Avoids Death Penalty Photos: Juan Manuel Lopez, Wilfredo Vazquez Jr. Ready For War Callum Smith: DeGale vs. Jack Winner Will Have To Face Me Next Willie Monroe: Golovkin NOT Taking Risks, He Should Face Ward! Photos: Michael Conlan, Top Rank Hold Court in Belfast Felix Diaz: Crawford, Garcia, Broner Have All Ducked Me Ben Hall Faces Carson Jones For WBC Regional at SSE Arena Kai Robin Havnaa vs. Ihar Karavaeu on November 5th Ryan Martin Working With Abel Sanchez, Eyes December Return Why Arum Turned Down HBO PPV To Handle Pacquiao-Vargas Himself Vargas, in Victory, is Open To Face Anyone Next - Mayweather Too Schaefer: Canelo Beats Golovkin, I Would Have Already Made It! DiBella Forced To Withdraw Remaining 2016 NY Fight Dates Roach: Canelo-Cotto Rematch Will Happen Before Canelo-Golovkin Orlando Cruz Promises Historical Title Win Over Terry Flanagan Koncz: Manny Pacquiao is 100% Ready For Jessie Vargas Nicola Adams in Talks To Join Eddie Hearn's Matchroom Frank Warren Not Pleased With How Jamie Cox's Win Played Out Leo Santa Cruz Says Father's Illness Was a Factor in Frampton Loss Roach: Mayweather Will Fight Again, He's Looking For Pacquiao Pacquiao Credits His Discipline in Juggling Tough Schedule Orlando Cruz Vows To Beat Flanagan: I Will Be First Gay Champ! Video: Jesus Cuellar Very Eager To Finally Face Mares Roach Doubts Canelo is Serious About Cotto: He Won't Fight Us! Video: Abner Mares Discusses New Trainer, Cuellar Title Shot Crawford's Opponent in Place, Going To Contracts, Says Arum Video: Robert Garcia on Brandon Rios, Mares-Cuellar, More Pacquiao vs. Vargas: No Delay Broadcast of PPV, Says Arum Video: Richard Schaefer Talks Return, Mayweather, Canelo-GGG Roach: Golovkin May Need To Jump To 175 For More Recognition Photos: Cuellar, Mares Go Face To Face at Los Angeles Presser Parker's Promoter Withdraws Funding Bid For Andy Ruiz Bout DeGale Confident That He'll Beat, Expose Weaknesses in Golovkin Roach Admits: Crawford is NOT My Favorite Fight For Pacquiao Schaefer: I Couldn't Be Coming Back With a Better Fight Card Crawford To Face PBC Fighter Next? Then Pacquiao in 2017? Roach: Pacquiao is Too Big, Lomachenko is Not That Good Javier Fortuna vs. Omar Douglas Camp Notes Pacquiao vs. Lomachenko is The Fight Arum Wants To Make Most Terry Flanagan vs. Orlando Cruz on November 26, Motorpoint

Latest Active Forum Threads